Mental Health

Supporting refugees to access mental health support

‘In many ways, mental health is just like physical health: everybody has it and we need to take care of it.Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health…

Understanding the emotional journey of refugees

It’s easy to assume that a refugee’s trauma has ended once they have been resettled in a new country. However, this isn’t always the case. Stages of trauma frequently include the following and need specific approaches and tailored support for each stage: Before migration: Persecution, possible torture and/or imprisonment, war, violence, economic hardship, loss.During migration:…

Understanding children and young peoples mental health

The children within the family that you will sponsor may have experienced distressing or traumatic events. Adapting to a new country, including a new culture, language and school, can be challenging. Understandably, some children may need support with their mental health. Support services may be available through local charities, the child’s school or the NHS….

Domestic Abuse – Supporting Survivors

Resources to help you understand mental health problems and available support options. This guide is to give you some information about domestic abuse. You don’t need to be an expert in this, but by familiarising yourself with some of the key issues and warning signs, you could really make a difference to someone who needs…

Refugee women and postnatal mental health

We know that 12-20% of women will experience mental health difficulties like depression and anxiety during pregnancy and during the first 2 years of their baby’s life (the postnatal period), and refugee women are at an even increased risk of developing postnatal mental health difficulties. The associated stress, uncertainty, and trauma of the refugee experience may…

Supporting Families with Special Educational Needs (SEN)

Refugee Children with Special Educational Needs (SEN) Reset asked Dr Andia Papadopoulou, a Clinical Psychologist, to put together the below resources in order to provide some information about Special Educational Needs in the Community Sponsorship context.  Refugee children like all children may have special needs of all kinds such as physical, neurodevelopmental, behavioural and learning…

Supporting Volunteer Well-being

Reset worked with Dr Andia Papadopoulou, a Clinical Psychologist, to put together these resources in order to provide some information about supporting your well-being in the Community Sponsorship context.  Supporting refugee families can be emotional and draining especially if a safeguarding concern arises. As empathy is at the core of helping and supporting others in…